Grade Horária

 Segunda

12:45 a 13:45 Pole Fitness

17:30 a 18:30 Pole Dance – Exotic

18:35 a 19:35 Pole Fitness

19:40 a 20:40 Alongamento e Flexibilidade

 

Terça

8:30 a 9:30  Pole Fitness

17:30 a 18:30  Pole Fitness

18:35 a 19:35 Pole Fitness

19:40 a 20:40  Pole Fitness

 

Quarta

09:00 a 10:00 Pole Fitness

12:45 a 13:45 Pole Dance – Exotic

17:30 a 18:30 Pole Dance – Exotic

18:35 a 19:35 Pole Fitness

19:40 a 20:40 Alongamento e Flexibilidade

 

Quinta

8:30 a 9:30 Pole Fitness

16:00 a 17:00 Pole Fitness

17:30 a 18:30 Pole Fitness

18:35 a 19:35 Pole Fitness

19:40 a 20:40 Pole Fitness

 

Sexta

 

12:45 a 13:45 Pole Fitness

 

Sábado

10:00 a 11:00 Pole Fitness

11:00 a 12:00 Alongamento e Flexibilidade

14:00 a 15:00 Pole Fitness

15:10 a 16:10 Pole Fitness

 

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